Paths to Psychotherapy

The counseling process adopted by our counseling center is a FINAL FORM approach. This means that at the beginning of sessions, we work to assist you in achieving the change you desire in reaching your ultimate you or FINAL FORM
Form an alliance and agree to an active role in the counseling process 
I dentify and evaluate the therapeutic fit.
Needs assessment to address needs, or "gaps", between current and desired conditions (i.e. employment, education, skills training, etc.)
Assess current state (anxiety, autism, depression, trauma, etc.)
Learn about your condition (anxiety, depression, etc.) through psychoeducation
Formulate goals, objectives, and desired outcomes
Optimize the skills learned
Redirect, Reframe and Reverse negative cognitions
Maintain new skills outside sessions in daily functioning.